19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

YEKAI LIN (#374)
Finished
GUN TIME:  07:31:58
Place
411  OF 524
Male
357  OF 454
40-44
84  OF 101

Swim 00:57:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:03
Swim 00:57:51 00:57:51 00:57:51 495 431 99 1.97 / 30:27 08:10:55

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:46 00:06:46 01:04:38 415 354 79 - / - 08:17:41

Cycle 03:43:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:24:01 00:24:01 01:28:40 435 382 89 23.97 / 02:30 08:41:43
Bike 27.5km 00:38:32 01:02:34 02:07:12 463 409 95 26.36 / 02:16 09:20:16
Bike 45.2km 00:41:02 01:43:36 02:48:15 473 418 95 26.17 / 02:17 10:01:18
Bike 63km 00:41:57 02:25:34 03:30:12 472 417 95 25.96 / 02:18 10:43:16
Bike 80km 00:44:53 03:10:28 04:15:06 - - - 25.2 / 02:22 11:28:10
Bike 00:32:36 03:43:04 04:47:43 474 417 94 24.2 / 02:28 12:00:46

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:10 00:05:10 04:52:53 315 270 63 - / - 12:05:57

Run 02:39:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:57 00:01:57 04:54:51 84 82 22 11.57 / 05:11 12:07:54
Run 4.2km 00:25:25 00:27:22 05:20:16 167 146 36 9.2 / 06:31 12:33:20
Run 9.7km 00:40:28 01:07:51 06:00:45 241 205 50 8.57 / 06:59 13:13:49
Run 10.7km 00:05:36 01:13:27 06:06:21 243 208 50 8.73 / 06:51 13:19:25
Run 14.7km 00:31:48 01:45:16 06:38:09 266 225 53 8.37 / 07:09 13:51:13
Run 20.3km 00:46:48 02:32:04 07:24:58 298 251 58 8 / 07:29 14:38:02
Run 00:06:59 02:39:04 07:31:58 293 248 58 7.95 / 07:32 14:45:02