19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KEAT CHIN BOO (#371)
TEAM: RC Coaching
Finished
GUN TIME:  07:04:43
Place
339  OF 524
Male
293  OF 454
40-44
68  OF 101

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:30
Swim 00:40:39 00:40:39 00:40:39 148 130 34 2.8 / 21:23 07:48:09

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 00:03:47 00:44:27 148 129 33 - / - 07:51:57

Cycle 03:04:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:01 00:22:01 01:06:28 305 279 65 26.15 / 02:17 08:13:59
Bike 27.5km 00:34:00 00:56:02 01:40:29 307 283 64 29.44 / 02:02 08:47:59
Bike 45.2km 00:33:54 01:29:57 02:14:24 298 275 63 30.14 / 01:59 09:21:54
Bike 63km 00:35:10 02:05:07 02:49:34 289 266 59 30.2 / 01:59 09:57:05
Bike 80km 00:37:05 02:42:13 03:26:40 - - - 29.58 / 02:01 10:34:11
Bike 00:22:39 03:04:53 03:49:20 261 241 54 29.2 / 02:03 10:56:50

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 00:02:42 03:52:03 72 60 15 - / - 10:59:33

Run 03:12:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:11 00:03:11 03:55:14 466 406 96 11.57 / 05:11 11:02:44
Run 4.2km 00:36:25 00:39:36 04:31:39 477 415 94 6.36 / 09:25 11:39:10
Run 9.7km 00:51:33 01:31:09 05:23:12 476 414 96 6.38 / 09:23 12:30:43
Run 10.7km 00:07:39 01:38:48 05:30:52 477 416 96 6.49 / 09:14 12:38:22
Run 14.7km 00:36:36 02:15:24 06:07:28 467 405 95 6.51 / 09:12 13:14:58
Run 20.3km 00:49:33 03:04:58 06:57:01 446 385 87 6.58 / 09:06 14:04:31
Run 00:07:41 03:12:39 07:04:43 439 377 85 6.57 / 09:07 14:12:13