19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AGUS PRAWIRA (#361)
TEAM: Imaniacz
Finished
GUN TIME:  06:49:34
Place
299  OF 524
Male
260  OF 454
40-44
63  OF 101

Swim 00:46:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:57
Swim 00:46:23 00:46:23 00:46:23 302 263 65 2.45 / 24:24 07:52:20

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:04:27 00:50:50 226 193 47 - / - 07:56:48

Cycle 03:05:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:21:32 00:21:32 01:12:23 261 240 57 26.74 / 02:14 08:18:20
Bike 27.5km 00:31:19 00:52:51 01:43:42 205 191 47 31.21 / 01:55 08:49:39
Bike 45.2km 00:32:37 01:25:29 02:16:20 211 197 48 31.72 / 01:53 09:22:17
Bike 63km 00:33:54 01:59:24 02:50:15 215 202 48 31.65 / 01:53 09:56:12
Bike 80km 00:36:39 02:36:04 03:26:54 - - - 30.75 / 01:57 10:32:52
Bike 00:28:58 03:05:02 03:55:53 263 243 55 29.18 / 02:03 11:01:51

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 00:05:37 04:01:31 365 312 72 - / - 11:07:28

Run 02:48:03 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:36 00:02:36 04:04:08 364 317 72 11.57 / 05:11 11:10:05
Run 4.2km 00:29:40 00:32:17 04:33:49 330 282 61 7.8 / 07:41 11:39:46
Run 9.7km 00:45:48 01:18:06 05:19:38 366 312 70 7.45 / 08:03 12:25:35
Run 10.7km 00:05:47 01:23:53 05:25:25 360 308 70 7.65 / 07:50 12:31:22
Run 14.7km 00:32:19 01:56:13 05:57:45 355 303 69 7.58 / 07:54 13:03:42
Run 20.3km 00:44:39 02:40:52 06:42:24 340 288 67 7.57 / 07:55 13:48:21
Run 00:07:10 02:48:03 06:49:34 338 286 68 7.53 / 07:57 13:55:31