19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JUSTIN CHUAH (#356)
Finished
GUN TIME:  07:21:31
Place
387  OF 524
Male
335  OF 454
40-44
78  OF 101

Swim 00:46:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:34
Swim 00:46:49 00:46:49 00:46:49 306 267 66 2.43 / 24:38 07:58:23

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:07:23 00:54:12 445 381 88 - / - 08:05:46

Cycle 03:16:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:23:29 00:23:29 01:17:41 401 353 86 24.52 / 02:26 08:29:15
Bike 27.5km 00:35:26 00:58:55 01:53:08 383 345 85 28 / 02:08 09:04:42
Bike 45.2km 00:36:22 01:35:17 02:29:30 381 342 83 28.45 / 02:06 09:41:04
Bike 63km 00:36:19 02:11:37 03:05:49 370 334 79 28.71 / 02:05 10:17:23
Bike 80km 00:39:06 02:50:43 03:44:56 - - - 28.11 / 02:08 10:56:30
Bike 00:25:28 03:16:12 04:10:24 349 318 75 27.52 / 02:10 11:21:58

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 00:04:14 04:14:39 222 195 47 - / - 11:26:13

Run 03:06:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:48 00:02:48 04:17:27 406 354 84 11.57 / 05:11 11:29:01
Run 4.2km 00:32:43 00:35:31 04:50:10 401 346 80 7.09 / 08:27 12:01:44
Run 9.7km 00:48:33 01:24:04 05:38:44 419 361 82 6.92 / 08:40 12:50:18
Run 10.7km 00:07:15 01:31:20 05:45:59 421 363 83 7.02 / 08:32 12:57:33
Run 14.7km 00:36:38 02:07:58 06:22:37 418 361 82 6.89 / 08:42 13:34:11
Run 20.3km 00:49:52 02:57:50 07:12:29 417 360 80 6.84 / 08:45 14:24:03
Run 00:09:02 03:06:52 07:21:31 422 365 82 6.77 / 08:51 14:33:05