19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ARGYRIOS DASKALOPOULOS (#351)
Finished
GUN TIME:  08:13:49
Place
493  OF 524
Male
432  OF 454
40-44
99  OF 101

Swim 00:47:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:38
Swim 00:47:43 00:47:43 00:47:43 326 283 69 2.38 / 25:07 08:00:22

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 00:54:24 409 348 78 - / - 08:07:02

Cycle 03:43:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:37 00:22:37 01:17:01 349 313 75 25.46 / 02:21 08:29:40
Bike 27.5km 00:35:03 00:57:40 01:52:04 358 326 79 28.61 / 02:05 09:04:43
Bike 45.2km 00:37:21 01:35:02 02:29:26 380 341 82 28.53 / 02:06 09:42:05
Bike 63km 00:38:48 02:13:50 03:08:14 389 350 83 28.24 / 02:07 10:20:53
Bike 80km 00:52:44 03:06:35 04:00:59 - - - 25.72 / 02:19 11:13:38
Bike 00:36:34 03:43:10 04:37:34 475 418 95 24.19 / 02:28 11:50:13

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 00:06:23 04:43:57 409 349 80 - / - 11:56:36

Run 03:29:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:18 00:03:18 04:47:16 477 413 97 11.57 / 05:11 11:59:55
Run 4.2km 00:42:26 00:45:45 05:29:42 517 449 100 5.5 / 10:53 12:42:21
Run 9.7km 00:58:47 01:44:32 06:28:30 522 452 101 5.56 / 10:46 13:41:09
Run 10.7km 00:07:59 01:52:32 06:36:30 521 452 101 5.7 / 10:31 13:49:09
Run 14.7km 00:37:38 02:30:10 07:14:08 516 446 101 5.87 / 10:12 14:26:47
Run 20.3km 00:50:32 03:20:43 08:04:41 501 434 99 6.06 / 09:53 15:17:19
Run 00:09:08 03:29:52 08:13:49 502 435 100 6.03 / 09:56 15:26:28