19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JERRY TOH (#350)
Finished
GUN TIME:  07:41:59
Place
427  OF 524
Male
370  OF 454
40-44
88  OF 101

Swim 00:43:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:06
Swim 00:43:40 00:43:40 00:43:40 220 191 48 2.61 / 22:58 07:49:46

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:02 00:05:02 00:48:42 282 242 59 - / - 07:54:48

Cycle 03:35:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:24:10 00:24:10 01:12:52 441 387 91 23.82 / 02:31 08:18:58
Bike 27.5km 00:37:27 01:01:38 01:50:20 448 396 92 26.76 / 02:14 08:56:26
Bike 45.2km 00:37:59 01:39:37 02:28:19 438 389 92 27.22 / 02:12 09:34:25
Bike 63km 00:40:44 02:20:21 03:09:03 445 396 93 26.93 / 02:13 10:15:09
Bike 80km 00:45:00 03:05:22 03:54:04 - - - 25.89 / 02:19 11:00:10
Bike 00:30:32 03:35:54 04:24:36 452 399 91 25.01 / 02:23 11:30:42

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 00:05:12 04:29:49 321 274 65 - / - 11:35:55

Run 03:12:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:03:08 00:03:08 04:32:58 463 403 94 11.57 / 05:11 11:39:04
Run 4.2km 00:36:16 00:39:25 05:09:14 474 412 93 6.39 / 09:23 12:15:20
Run 9.7km 00:49:55 01:29:21 05:59:10 464 403 93 6.51 / 09:12 13:05:16
Run 10.7km 00:06:49 01:36:10 06:05:59 462 402 92 6.67 / 08:59 13:12:05
Run 14.7km 00:34:58 02:11:08 06:40:58 436 377 86 6.72 / 08:55 13:47:04
Run 20.3km 00:53:29 03:04:38 07:34:27 442 381 85 6.59 / 09:05 14:40:33
Run 00:07:32 03:12:10 07:41:59 436 376 84 6.58 / 09:06 14:48:05