19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HARRY SOH (#348)
Finished
GUN TIME:  07:34:04
Place
415  OF 524
Male
360  OF 454
40-44
85  OF 101

Swim 00:52:52 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:10
Swim 00:52:52 00:52:52 00:52:52 438 379 89 2.15 / 27:49 08:03:03

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 00:06:31 00:59:24 397 337 75 - / - 08:09:34

Cycle 03:10:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:15 00:22:15 01:21:40 328 297 72 25.87 / 02:19 08:31:50
Bike 27.5km 00:35:38 00:57:53 01:57:18 364 329 80 28.49 / 02:06 09:07:28
Bike 45.2km 00:35:57 01:33:51 02:33:15 361 326 78 28.89 / 02:04 09:43:26
Bike 63km 00:33:05 02:06:57 03:06:21 318 292 71 29.77 / 02:00 10:16:31
Bike 80km 00:35:50 02:42:47 03:42:11 - - - 29.48 / 02:02 10:52:21
Bike 00:28:08 03:10:55 04:10:20 316 286 69 28.28 / 02:07 11:20:30

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 00:06:23 04:16:43 411 351 81 - / - 11:26:54

Run 03:17:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:46 00:02:46 04:19:30 401 349 83 11.57 / 05:11 11:29:40
Run 4.2km 00:34:14 00:37:00 04:53:44 436 378 86 6.8 / 08:48 12:03:54
Run 9.7km 00:50:35 01:27:35 05:44:19 446 387 87 6.64 / 09:01 12:54:29
Run 10.7km 00:07:37 01:35:13 05:51:57 453 395 90 6.74 / 08:53 13:02:07
Run 14.7km 00:38:03 02:13:17 06:30:01 452 391 89 6.61 / 09:04 13:40:11
Run 20.3km 00:54:17 03:07:34 07:24:18 458 396 91 6.49 / 09:14 14:34:28
Run 00:09:45 03:17:20 07:34:04 465 402 92 6.41 / 09:21 14:44:14