19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JAMIE WONG (#344)
Finished
GUN TIME:  06:11:52
Place
188  OF 524
Male
172  OF 454
35-39
42  OF 90

Swim 00:42:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:15
Swim 00:42:42 00:42:42 00:42:42 192 171 39 2.66 / 22:28 07:50:58

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 00:04:45 00:47:28 259 221 55 - / - 07:55:44

Cycle 02:59:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:06 00:20:06 01:07:34 151 143 34 28.64 / 02:05 08:15:50
Bike 27.5km 00:32:06 00:52:12 01:39:40 187 174 41 31.6 / 01:53 08:47:56
Bike 45.2km 00:32:38 01:24:51 02:12:19 197 185 43 31.96 / 01:52 09:20:35
Bike 63km 00:34:18 01:59:09 02:46:38 208 195 45 31.72 / 01:53 09:54:54
Bike 80km 00:35:50 02:35:00 03:22:28 - - - 30.96 / 01:56 10:30:44
Bike 00:24:17 02:59:18 03:46:46 218 202 51 30.11 / 01:59 10:55:02

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 00:04:14 03:51:01 224 197 48 - / - 10:59:17

Run 02:20:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:58 00:01:58 03:52:59 88 86 24 11.57 / 05:11 11:01:15
Run 4.2km 00:24:37 00:26:35 04:17:36 145 129 36 9.47 / 06:19 11:25:52
Run 9.7km 00:35:21 01:01:56 04:52:57 145 129 35 9.39 / 06:23 12:01:13
Run 10.7km 00:04:39 01:06:36 04:57:37 144 128 35 9.63 / 06:13 12:05:53
Run 14.7km 00:29:10 01:35:46 05:26:47 173 152 39 9.2 / 06:30 12:35:03
Run 20.3km 00:38:48 02:14:34 06:05:36 180 157 41 9.05 / 06:37 13:13:52
Run 00:06:16 02:20:50 06:11:52 180 158 41 8.98 / 06:40 13:20:08