19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

BERT WOUTERS (#342)
Finished
GUN TIME:  05:52:35
Place
127  OF 524
Male
118  OF 454
35-39
30  OF 90

Swim 00:43:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:44
Swim 00:43:46 00:43:46 00:43:46 224 195 45 2.6 / 23:02 07:53:31

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:34 00:03:34 00:47:20 125 112 25 - / - 07:57:05

Cycle 02:43:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:18:19 00:18:19 01:05:40 49 47 16 31.42 / 01:54 08:15:25
Bike 27.5km 00:28:30 00:46:49 01:34:10 47 46 16 35.23 / 01:42 08:43:55
Bike 45.2km 00:28:45 01:15:35 02:02:56 54 53 17 35.87 / 01:40 09:12:41
Bike 63km 00:30:49 01:46:24 02:33:45 58 57 18 35.52 / 01:41 09:43:30
Bike 80km 00:33:39 02:20:04 03:07:25 - - - 34.26 / 01:45 10:17:10
Bike 00:23:10 02:43:15 03:30:35 86 82 24 33.07 / 01:48 10:40:20

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 00:03:25 03:34:00 138 120 31 - / - 10:43:45

Run 02:18:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:10 00:02:10 03:36:10 166 156 39 11.57 / 05:11 10:45:55
Run 4.2km 00:25:31 00:27:41 04:01:42 187 164 43 9.1 / 06:35 11:11:26
Run 9.7km 00:45:02 01:12:43 04:46:44 308 259 55 8 / 07:29 11:56:29
Run 10.7km 00:04:12 01:16:56 04:50:56 287 244 55 8.34 / 07:11 12:00:41
Run 14.7km 00:24:14 01:41:10 05:15:11 231 197 48 8.71 / 06:52 12:24:56
Run 20.3km 00:32:19 02:13:30 05:47:31 175 153 40 9.12 / 06:34 12:57:16
Run 00:05:03 02:18:34 05:52:35 169 148 38 9.13 / 06:34 13:02:20