19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

PRADITYO YUDO ANGGONO (#341)
Finished
GUN TIME:  06:59:05
Place
323  OF 524
Male
280  OF 454
35-39
62  OF 90

Swim 00:49:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:33
Swim 00:49:44 00:49:44 00:49:44 368 318 68 2.29 / 26:10 08:03:18

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:31 00:04:31 00:54:15 235 200 49 - / - 08:07:49

Cycle 03:03:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:35 00:21:35 01:15:51 268 247 57 26.67 / 02:14 08:29:25
Bike 27.5km 00:32:51 00:54:26 01:48:42 260 239 56 30.3 / 01:58 09:02:16
Bike 45.2km 00:33:42 01:28:08 02:22:24 256 238 57 30.76 / 01:57 09:35:58
Bike 63km 00:34:05 02:02:14 02:56:30 250 231 55 30.92 / 01:56 10:10:03
Bike 80km 00:37:33 02:39:47 03:34:03 - - - 30.03 / 01:59 10:47:37
Bike 00:24:11 03:03:59 03:58:14 255 235 56 29.35 / 02:02 11:11:48

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 04:03:34 333 284 62 - / - 11:17:08

Run 02:55:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:38 00:02:38 04:06:13 373 324 67 11.57 / 05:11 11:19:47
Run 4.2km 00:31:00 00:33:39 04:37:14 364 311 68 7.48 / 08:00 11:50:48
Run 9.7km 00:45:35 01:19:15 05:22:50 381 325 68 7.34 / 08:10 12:36:23
Run 10.7km 00:06:27 01:25:42 05:29:17 381 325 69 7.48 / 08:00 12:42:51
Run 14.7km 00:34:06 01:59:49 06:03:24 380 324 68 7.36 / 08:09 13:16:58
Run 20.3km 00:48:06 02:47:56 06:51:31 377 321 68 7.25 / 08:16 14:05:04
Run 00:07:34 02:55:30 06:59:05 376 321 69 7.21 / 08:19 14:12:39