19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MOHD HAFIZ A JABAR (#339)
Finished
GUN TIME:  06:21:50
Place
222  OF 524
Male
198  OF 454
35-39
49  OF 90

Swim 00:41:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:41:46 00:41:46 00:41:46 171 151 38 2.72 / 21:59 07:52:36

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:03:13 00:44:59 88 82 18 - / - 07:55:49

Cycle 02:55:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:54 00:20:54 01:05:54 215 201 48 27.54 / 02:10 08:16:44
Bike 27.5km 00:32:03 00:52:58 01:37:58 207 193 46 31.14 / 01:55 08:48:47
Bike 45.2km 00:32:54 01:25:52 02:10:52 221 207 48 31.58 / 01:53 09:21:42
Bike 63km 00:33:52 01:59:45 02:44:45 222 208 49 31.56 / 01:54 09:55:34
Bike 80km 00:33:58 02:33:43 03:18:43 - - - 31.22 / 01:55 10:29:33
Bike 00:22:01 02:55:45 03:40:45 183 172 42 30.72 / 01:57 10:51:35

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:44:31 174 151 38 - / - 10:55:21

Run 02:37:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:31 00:02:31 03:47:03 326 284 63 11.57 / 05:11 10:57:53
Run 4.2km 00:27:19 00:29:50 04:14:22 268 230 54 8.44 / 07:06 11:25:12
Run 9.7km 00:39:33 01:09:23 04:53:55 257 219 51 8.38 / 07:09 12:04:45
Run 10.7km 00:05:24 01:14:47 04:59:19 253 216 51 8.58 / 06:59 12:10:09
Run 14.7km 00:31:07 01:45:55 05:30:27 273 230 52 8.32 / 07:12 12:41:17
Run 20.3km 00:43:40 02:29:36 06:14:08 282 238 53 8.14 / 07:22 13:24:58
Run 00:07:42 02:37:18 06:21:50 285 240 54 8.04 / 07:27 13:32:40