19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

XTOREDY XTOREDY (#336)
TEAM: Imaniacz
Finished
GUN TIME:  08:15:48
Place
498  OF 524
Male
436  OF 454
35-39
87  OF 90

Swim 01:08:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:19
Swim 01:08:24 01:08:24 01:08:24 518 449 89 1.66 / 36:00 08:20:44

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:16 00:03:16 01:11:40 97 90 21 - / - 08:24:00

Cycle 04:01:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:28:59 00:28:59 01:40:40 520 451 90 19.86 / 03:01 08:52:59
Bike 27.5km 00:42:32 01:11:32 02:23:12 518 449 89 23.06 / 02:36 09:35:32
Bike 45.2km 00:44:53 01:56:26 03:08:06 519 450 89 23.29 / 02:34 10:20:26
Bike 63km 00:49:55 02:46:21 03:58:02 519 450 89 22.72 / 02:38 11:10:22
Bike 80km 00:45:22 03:31:44 04:43:24 - - - 22.66 / 02:38 11:55:44
Bike 00:29:42 04:01:26 05:13:07 514 445 89 22.36 / 02:40 12:25:26

T2 00:07:38 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:38 00:07:38 05:20:45 474 409 82 - / - 12:33:05

Run 02:55:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:54 00:02:54 05:23:40 423 369 75 11.57 / 05:11 12:35:59
Run 4.2km 00:30:17 00:33:12 05:53:57 349 297 64 7.58 / 07:54 13:06:17
Run 9.7km 00:45:11 01:18:23 06:39:09 371 317 66 7.42 / 08:04 13:51:28
Run 10.7km 00:06:18 01:24:41 06:45:27 368 315 65 7.57 / 07:54 13:57:47
Run 14.7km 00:33:49 01:58:31 07:19:17 371 316 65 7.44 / 08:03 14:31:37
Run 20.3km 00:48:24 02:46:56 08:07:41 370 315 66 7.29 / 08:13 15:20:01
Run 00:08:07 02:55:03 08:15:48 372 317 65 7.23 / 08:17 15:28:08