19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SIAH JEN NEO (#332)
Finished
GUN TIME:  06:03:08
Place
161  OF 524
Male
146  OF 454
35-39
35  OF 90

Swim 00:44:51 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:24
Swim 00:44:51 00:44:51 00:44:51 267 231 51 2.54 / 23:36 07:57:15

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:04:11 00:49:03 193 170 37 - / - 08:01:27

Cycle 02:57:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:43 00:21:43 01:10:47 282 260 62 26.5 / 02:15 08:23:11
Bike 27.5km 00:32:59 00:54:42 01:43:46 271 250 59 30.15 / 01:59 08:56:10
Bike 45.2km 00:32:46 01:27:29 02:16:32 246 228 54 31 / 01:56 09:28:56
Bike 63km 00:33:09 02:00:38 02:49:41 230 216 51 31.33 / 01:54 10:02:05
Bike 80km 00:34:24 02:35:03 03:24:06 - - - 30.95 / 01:56 10:36:30
Bike 00:22:23 02:57:27 03:46:30 203 189 48 30.43 / 01:58 10:58:54

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:31 00:04:31 03:51:02 253 220 49 - / - 11:03:26

Run 02:12:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:13 00:02:13 03:53:16 197 180 44 11.57 / 05:11 11:05:40
Run 4.2km 00:24:04 00:26:18 04:17:20 139 124 34 9.57 / 06:15 11:29:44
Run 9.7km 00:33:56 01:00:14 04:51:17 130 116 33 9.66 / 06:12 12:03:41
Run 10.7km 00:05:13 01:05:28 04:56:30 134 119 33 9.8 / 06:07 12:08:54
Run 14.7km 00:25:12 01:30:40 05:21:43 128 114 32 9.72 / 06:10 12:34:07
Run 20.3km 00:35:00 02:05:41 05:56:43 129 114 32 9.69 / 06:11 13:09:07
Run 00:06:24 02:12:06 06:03:08 134 118 32 9.58 / 06:15 13:15:32