19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JYH HAUR CHONG (#322)
Finished
GUN TIME:  06:36:36
Place
266  OF 524
Male
233  OF 454
35-39
54  OF 90

Swim 00:48:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 00:48:35 00:48:35 00:48:35 345 298 60 2.34 / 25:34 08:00:00

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:52 00:05:52 00:54:27 340 292 63 - / - 08:05:52

Cycle 02:59:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:18 00:21:18 01:15:46 249 231 52 27.02 / 02:13 08:27:11
Bike 27.5km 00:32:00 00:53:18 01:47:46 218 202 49 30.94 / 01:56 08:59:11
Bike 45.2km 00:31:47 01:25:06 02:19:34 202 188 44 31.86 / 01:52 09:30:59
Bike 63km 00:32:53 01:58:00 02:52:28 191 180 42 32.03 / 01:52 10:03:53
Bike 80km 00:36:09 02:34:09 03:28:37 - - - 31.13 / 01:55 10:40:02
Bike 00:25:44 02:59:53 03:54:21 221 205 52 30.01 / 01:59 11:05:46

T2 00:05:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:42 00:05:42 04:00:04 372 317 66 - / - 11:11:28

Run 02:36:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:30 00:02:30 04:02:34 320 278 62 11.57 / 05:11 11:13:59
Run 4.2km 00:26:36 00:29:07 04:29:11 245 208 50 8.65 / 06:56 11:40:36
Run 9.7km 00:38:12 01:07:20 05:07:24 237 202 49 8.64 / 06:56 12:18:48
Run 10.7km 00:05:36 01:12:56 05:13:00 238 204 49 8.8 / 06:49 12:24:25
Run 14.7km 00:29:11 01:42:08 05:42:12 237 202 50 8.63 / 06:56 12:53:37
Run 20.3km 00:46:00 02:28:09 06:28:13 276 233 52 8.22 / 07:17 13:39:38
Run 00:08:23 02:36:32 06:36:36 281 236 52 8.08 / 07:25 13:48:01