19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ROLANDO SAENZ DOMINGUEZ (#318)
Finished
GUN TIME:  06:06:12
Place
171  OF 524
Male
156  OF 454
35-39
39  OF 90

Swim 00:39:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:45
Swim 00:39:31 00:39:31 00:39:31 121 109 27 2.88 / 20:48 07:47:17

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:10 00:06:10 00:45:41 362 310 67 - / - 07:53:27

Cycle 02:52:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:07 00:20:07 01:05:49 154 146 36 28.62 / 02:05 08:13:35
Bike 27.5km 00:31:24 00:51:32 01:37:13 162 151 36 32.01 / 01:52 08:44:59
Bike 45.2km 00:30:55 01:22:27 02:08:09 146 139 35 32.88 / 01:49 09:15:55
Bike 63km 00:33:06 01:55:33 02:41:15 157 150 38 32.7 / 01:50 09:49:01
Bike 80km 00:33:59 02:29:33 03:15:15 - - - 32.09 / 01:52 10:23:00
Bike 00:23:11 02:52:45 03:38:26 166 156 39 31.25 / 01:55 10:46:12

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 00:03:41 03:42:07 162 142 36 - / - 10:49:53

Run 02:24:04 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:25 00:02:25 03:44:33 293 256 59 11.57 / 05:11 10:52:19
Run 4.2km 00:27:35 00:30:01 04:12:09 280 239 55 8.39 / 07:08 11:19:54
Run 9.7km 00:37:03 01:07:04 04:49:12 234 200 48 8.67 / 06:54 11:56:58
Run 10.7km 00:04:46 01:11:50 04:53:58 219 187 48 8.93 / 06:42 12:01:44
Run 14.7km 00:27:39 01:39:30 05:21:38 216 185 46 8.86 / 06:46 12:29:23
Run 20.3km 00:38:41 02:18:12 06:00:20 209 177 44 8.81 / 06:48 13:08:05
Run 00:05:52 02:24:04 06:06:12 206 176 43 8.78 / 06:49 13:13:58