19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TENGDA TAN (#317)
Finished
GUN TIME:  07:09:49
Place
352  OF 524
Male
304  OF 454
35-39
66  OF 90

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:34
Swim 00:44:45 00:44:45 00:44:45 264 229 50 2.54 / 23:33 07:55:20

T1 00:06:12 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 00:06:12 00:50:58 371 319 69 - / - 08:01:32

Cycle 03:33:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:23:51 00:23:51 01:14:49 420 370 76 24.14 / 02:29 08:25:24
Bike 27.5km 00:37:51 01:01:42 01:52:40 449 397 81 26.73 / 02:14 09:03:15
Bike 45.2km 00:38:53 01:40:36 02:31:34 453 402 82 26.95 / 02:13 09:42:09
Bike 63km 00:38:10 02:18:46 03:09:44 428 380 79 27.23 / 02:12 10:20:19
Bike 80km 00:44:43 03:03:30 03:54:28 - - - 26.15 / 02:17 11:05:02
Bike 00:29:57 03:33:27 04:24:25 442 389 80 25.29 / 02:22 11:35:00

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:55 00:06:55 04:31:20 436 375 77 - / - 11:41:55

Run 02:38:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:35 00:03:35 04:34:56 497 431 87 11.57 / 05:11 11:45:31
Run 4.2km 00:27:50 00:31:26 05:02:46 312 267 61 8.01 / 07:29 12:13:21
Run 9.7km 00:42:16 01:13:42 05:45:03 318 269 57 7.89 / 07:35 12:55:37
Run 10.7km 00:05:57 01:19:40 05:51:01 317 269 57 8.05 / 07:26 13:01:35
Run 14.7km 00:27:41 01:47:21 06:18:42 285 241 54 8.21 / 07:18 13:29:17
Run 20.3km 00:44:33 02:31:55 07:03:15 297 250 56 8.01 / 07:29 14:13:50
Run 00:06:33 02:38:28 07:09:49 291 246 56 7.98 / 07:30 14:20:24