19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

PEK HONG TIW (#309)
TEAM: NEWBIE Triathletes SG
Finished
GUN TIME:  08:29:06
Place
522  OF 524
Male
452  OF 454
35-39
90  OF 90

Swim 00:39:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:55
Swim 00:39:03 00:39:03 00:39:03 115 104 24 2.91 / 20:33 07:46:59

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:04:38 00:43:42 249 213 51 - / - 07:51:37

Cycle 03:41:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:24:43 00:24:43 01:08:25 456 402 81 23.29 / 02:34 08:16:21
Bike 27.5km 00:35:47 01:00:30 01:44:12 418 372 75 27.26 / 02:12 08:52:08
Bike 45.2km 00:36:28 01:36:59 02:20:41 399 357 74 27.96 / 02:08 09:28:36
Bike 63km 00:40:26 02:17:25 03:01:07 416 372 77 27.5 / 02:10 10:09:03
Bike 80km 00:51:56 03:09:22 03:53:04 - - - 25.34 / 02:22 11:01:00
Bike 00:31:40 03:41:02 04:24:45 468 412 85 24.42 / 02:27 11:32:40

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 00:06:01 04:30:46 393 335 70 - / - 11:38:42

Run 03:58:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:31 00:03:31 04:34:18 490 424 85 11.57 / 05:11 11:42:13
Run 4.2km 00:46:19 00:49:51 05:20:38 519 451 89 5.05 / 11:52 12:28:33
Run 9.7km 00:58:24 01:48:15 06:19:02 524 454 90 5.37 / 11:09 13:26:57
Run 10.7km 00:07:37 01:55:53 06:26:40 523 454 90 5.53 / 10:49 13:34:35
Run 14.7km 00:46:41 02:42:34 07:13:21 522 452 89 5.42 / 11:03 14:21:16
Run 20.3km 01:07:07 03:49:42 08:20:29 521 451 90 5.3 / 11:18 15:28:24
Run 00:08:37 03:58:19 08:29:06 523 453 90 5.31 / 11:17 15:37:02