19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHEONG HENG CHAN (#307)
Finished
GUN TIME:  08:27:55
Place
520  OF 524
Male
451  OF 454
35-39
89  OF 90

Swim 00:54:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:23
Swim 00:54:21 00:54:21 00:54:21 456 396 80 2.09 / 28:36 08:08:44

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 00:06:50 01:01:11 422 361 72 - / - 08:15:35

Cycle 04:10:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:28:35 00:28:35 01:29:47 519 450 89 20.14 / 02:58 08:44:11
Bike 27.5km 00:43:42 01:12:18 02:13:30 521 452 90 22.82 / 02:37 09:27:53
Bike 45.2km 00:46:51 01:59:10 03:00:22 520 451 90 22.75 / 02:38 10:14:45
Bike 63km 00:49:03 02:48:14 03:49:25 521 452 90 22.46 / 02:40 11:03:49
Bike 80km 00:49:25 03:37:39 04:38:51 - - - 22.05 / 02:43 11:53:14
Bike 00:32:34 04:10:14 05:11:26 524 454 90 21.57 / 02:46 12:25:49

T2 00:05:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:21 00:05:21 05:16:47 340 290 63 - / - 12:31:10

Run 03:11:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:08 00:03:08 05:19:56 465 405 81 11.57 / 05:11 12:34:19
Run 4.2km 00:34:06 00:37:15 05:54:03 442 384 80 6.76 / 08:52 13:08:26
Run 9.7km 00:49:03 01:26:18 06:43:06 438 379 76 6.74 / 08:53 13:57:29
Run 10.7km 00:05:55 01:32:14 06:49:02 429 371 74 6.95 / 08:37 14:03:25
Run 14.7km 00:37:30 02:09:44 07:26:32 430 371 74 6.79 / 08:49 14:40:55
Run 20.3km 00:52:51 03:02:36 08:19:23 429 371 76 6.67 / 08:59 15:33:46
Run 00:08:32 03:11:08 08:27:55 431 373 77 6.62 / 09:03 15:42:19