19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JONATHAN TAN (#306)
Finished
GUN TIME:  06:23:15
Place
227  OF 524
Male
202  OF 454
35-39
50  OF 90

Swim 00:48:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:47
Swim 00:48:43 00:48:43 00:48:43 350 303 63 2.33 / 25:38 08:03:31

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:40 00:04:40 00:53:23 251 214 52 - / - 08:08:11

Cycle 02:50:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:20:16 00:20:16 01:13:40 166 157 39 28.4 / 02:06 08:28:28
Bike 27.5km 00:31:42 00:51:59 01:45:23 178 165 39 31.73 / 01:53 09:00:11
Bike 45.2km 00:31:38 01:23:37 02:17:01 179 167 41 32.42 / 01:51 09:31:49
Bike 63km 00:32:21 01:55:59 02:49:23 165 156 40 32.59 / 01:50 10:04:11
Bike 80km 00:33:05 02:29:05 03:22:28 - - - 32.19 / 01:51 10:37:16
Bike 00:21:40 02:50:45 03:44:09 147 140 36 31.62 / 01:53 10:58:57

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 00:04:35 03:48:45 263 229 52 - / - 11:03:33

Run 02:34:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:25 00:02:25 03:51:11 292 255 58 11.57 / 05:11 11:05:59
Run 4.2km 00:28:33 00:30:59 04:19:45 302 258 59 8.13 / 07:22 11:34:33
Run 9.7km 00:38:53 01:09:52 04:58:38 264 225 52 8.32 / 07:12 12:13:26
Run 10.7km 00:05:45 01:15:38 05:04:23 270 230 52 8.48 / 07:04 12:19:11
Run 14.7km 00:29:16 01:44:54 05:33:40 260 219 51 8.4 / 07:08 12:48:28
Run 20.3km 00:41:59 02:26:53 06:15:39 267 224 51 8.29 / 07:14 13:30:27
Run 00:07:36 02:34:29 06:23:15 271 228 51 8.19 / 07:19 13:38:03