19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MUHAMMAD ZAIDI (#297)
Finished
GUN TIME:  07:44:10
Place
432  OF 524
Male
375  OF 454
35-39
77  OF 90

Swim 00:54:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:50
Swim 00:54:13 00:54:13 00:54:13 454 394 79 2.1 / 28:32 08:09:03

T1 00:09:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:08 00:09:08 01:03:22 500 433 87 - / - 08:18:12

Cycle 03:19:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:24:44 00:24:44 01:28:06 458 403 82 23.28 / 02:34 08:42:56
Bike 27.5km 00:36:23 01:01:07 02:04:29 437 387 78 26.99 / 02:13 09:19:20
Bike 45.2km 00:36:36 01:37:44 02:41:06 406 364 75 27.74 / 02:09 09:55:57
Bike 63km 00:35:43 02:13:27 03:16:50 387 348 74 28.32 / 02:07 10:31:40
Bike 80km 00:38:19 02:51:46 03:55:09 - - - 27.94 / 02:08 11:09:59
Bike 00:27:22 03:19:09 04:22:32 375 337 73 27.11 / 02:12 11:37:22

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 00:05:05 04:27:37 307 262 58 - / - 11:42:28

Run 03:16:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:43 00:02:43 04:30:20 389 339 68 11.57 / 05:11 11:45:11
Run 4.2km 00:32:25 00:35:08 05:02:46 396 341 72 7.17 / 08:22 12:17:37
Run 9.7km 00:51:36 01:26:44 05:54:22 441 382 77 6.7 / 08:56 13:09:13
Run 10.7km 00:06:57 01:33:42 06:01:20 440 382 76 6.85 / 08:45 13:16:11
Run 14.7km 00:40:00 02:13:42 06:41:20 455 394 80 6.59 / 09:05 13:56:11
Run 20.3km 00:53:50 03:07:33 07:35:11 457 395 81 6.49 / 09:14 14:50:02
Run 00:08:59 03:16:32 07:44:10 460 397 80 6.44 / 09:18 14:59:01