19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JOON MING YEO (#291)
Finished
GUN TIME:  07:56:04
Place
446  OF 524
Male
386  OF 454
35-39
80  OF 90

Swim 00:57:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:44
Swim 00:57:02 00:57:02 00:57:02 488 424 86 1.99 / 30:01 08:11:47

T1 00:09:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:15 00:09:15 01:06:18 502 435 88 - / - 08:21:02

Cycle 03:29:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:23:41 00:23:41 01:29:59 410 361 73 24.31 / 02:28 08:44:44
Bike 27.5km 00:36:58 01:00:39 02:06:57 423 377 77 27.2 / 02:12 09:21:42
Bike 45.2km 00:39:07 01:39:46 02:46:05 441 391 80 27.17 / 02:12 10:00:49
Bike 63km 00:38:43 02:18:30 03:24:48 425 377 78 27.29 / 02:11 10:39:33
Bike 80km 00:43:04 03:01:35 04:07:53 - - - 26.43 / 02:16 11:22:38
Bike 00:28:08 03:29:44 04:36:02 426 376 77 25.74 / 02:19 11:50:47

T2 00:09:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:33 00:09:33 04:45:35 511 442 87 - / - 12:00:20

Run 03:10:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:23 00:03:23 04:48:59 481 417 84 11.57 / 05:11 12:03:43
Run 4.2km 00:32:04 00:35:28 05:21:03 399 344 73 7.1 / 08:26 12:35:48
Run 9.7km 00:50:28 01:25:56 06:11:32 435 376 74 6.77 / 08:51 13:26:16
Run 10.7km 00:06:06 01:32:03 06:17:39 427 369 73 6.97 / 08:36 13:32:23
Run 14.7km 00:36:14 02:08:18 06:53:53 421 363 72 6.87 / 08:43 14:08:38
Run 20.3km 00:54:41 03:02:59 07:48:35 431 373 77 6.65 / 09:00 15:03:19
Run 00:07:29 03:10:28 07:56:04 429 372 76 6.64 / 09:01 15:10:49