19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

KATHERINE GILL (#285)
TEAM: Elevate Performance Coaching
DNF
GUN TIME: 
Place
 OF 524
Female
 OF 70
35-39
 OF 10

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:55
Swim 00:34:32 00:34:32 00:34:32 - - - 3.3 / 18:10 07:42:27

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:50 00:02:50 00:37:23 - - - - / - 07:45:18

Cycle 02:47:58 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:19:56 00:19:56 00:57:19 - - - 28.89 / 02:04 08:05:14
Bike 27.5km 00:31:07 00:51:03 01:28:26 - - - 32.31 / 01:51 08:36:22
Bike 45.2km 00:31:04 01:22:08 01:59:31 - - - 33.01 / 01:49 09:07:26
Bike 63km 00:32:36 01:54:45 02:32:08 - - - 32.93 / 01:49 09:40:03
Bike 80km 00:32:04 02:26:49 03:04:12 - - - 32.69 / 01:50 10:12:08
Bike 00:21:08 02:47:58 03:25:21 - - - 32.14 / 01:51 10:33:16

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:05 00:03:05 03:28:26 - - - - / - 10:36:21

Run 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:08 00:02:08 03:30:34 - - - 11.57 / 05:11 10:38:30
Run 4.2km 00:24:20 00:26:28 03:54:55 - - - 9.51 / 06:18 11:02:50