19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ZONGFEI XIE (#284)
TEAM: Team7 Endurance
Finished
GUN TIME:  05:19:55
Place
52  OF 524
Male
48  OF 454
35-39
15  OF 90

Swim 00:48:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:10
Swim 00:48:42 00:48:42 00:48:42 349 302 62 2.34 / 25:37 07:56:52

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:16 00:02:16 00:50:58 17 17 4 - / - 07:59:08

Cycle 02:34:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:17:28 00:17:28 01:08:26 18 17 7 32.97 / 01:49 08:16:36
Bike 27.5km 00:28:14 00:45:42 01:36:40 31 31 11 36.09 / 01:39 08:44:50
Bike 45.2km 00:27:45 01:13:27 02:04:26 32 31 12 36.91 / 01:37 09:12:36
Bike 63km 00:29:38 01:43:05 02:34:04 38 37 13 36.66 / 01:38 09:42:14
Bike 80km 00:31:42 02:14:48 03:05:47 - - - 35.6 / 01:41 10:13:57
Bike 00:19:48 02:34:37 03:25:35 47 46 14 34.92 / 01:43 10:33:45

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 00:02:36 03:28:12 62 53 18 - / - 10:36:22

Run 01:51:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:51 00:01:51 03:30:03 57 56 17 11.57 / 05:11 10:38:13
Run 4.2km 00:22:20 00:24:11 03:52:23 84 78 21 10.41 / 05:45 11:00:33
Run 9.7km 00:31:26 00:55:38 04:23:50 68 62 18 10.45 / 05:44 11:32:00
Run 10.7km 00:04:15 00:59:54 04:28:06 63 57 16 10.71 / 05:35 11:36:16
Run 14.7km 00:20:06 01:20:01 04:48:13 47 43 11 11.02 / 05:26 11:56:23
Run 20.3km 00:26:55 01:46:56 05:15:08 31 28 7 11.38 / 05:16 12:23:18
Run 00:04:47 01:51:43 05:19:55 30 27 7 11.33 / 05:17 12:28:05