19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

DEX CHEONG (#279)
Finished
GUN TIME:  04:49:53
Place
8  OF 524
Male
8  OF 454
35-39
4  OF 90

Swim 00:32:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:40
Swim 00:32:52 00:32:52 00:32:52 20 20 5 3.46 / 17:17 07:38:32

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:52 00:02:52 00:35:44 56 54 12 - / - 07:41:24

Cycle 02:29:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:18:41 00:18:41 00:54:25 67 64 20 30.81 / 01:56 08:00:06
Bike 27.5km 00:28:20 00:47:01 01:22:45 53 52 17 35.08 / 01:42 08:28:26
Bike 45.2km 00:27:32 01:14:33 01:50:18 43 42 13 36.37 / 01:38 08:55:58
Bike 63km 00:28:08 01:42:41 02:18:26 35 34 12 36.8 / 01:37 09:24:06
Bike 80km 00:27:58 02:10:40 02:46:24 - - - 36.73 / 01:38 09:52:05
Bike 00:18:27 02:29:08 03:04:52 28 27 11 36.2 / 01:39 10:10:33

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 00:02:05 03:06:57 19 17 4 - / - 10:12:38

Run 01:42:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:45 00:01:45 03:08:43 22 22 6 11.57 / 05:11 10:14:23
Run 4.2km 00:18:25 00:20:11 03:27:08 7 7 3 12.48 / 04:48 10:32:49
Run 9.7km 00:26:35 00:46:46 03:53:43 7 7 3 12.44 / 04:49 10:59:24
Run 10.7km 00:04:05 00:50:51 03:57:49 7 7 3 12.62 / 04:45 11:03:30
Run 14.7km 00:20:05 01:10:56 04:17:54 7 7 3 12.43 / 04:49 11:23:35
Run 20.3km 00:27:12 01:38:09 04:45:06 7 7 3 12.4 / 04:50 11:50:47
Run 00:04:46 01:42:55 04:49:53 7 7 3 12.29 / 04:52 11:55:34