19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

EIK SHIN SAW (#272)
Finished
GUN TIME:  07:25:48
Place
396  OF 524
Male
342  OF 454
35-39
70  OF 90

Swim 00:49:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:26
Swim 00:49:02 00:49:02 00:49:02 354 307 66 2.32 / 25:48 07:56:28

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 00:54:27 310 264 59 - / - 08:01:53

Cycle 03:06:07 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:40 00:22:40 01:17:07 357 319 69 25.4 / 02:21 08:24:33
Bike 27.5km 00:33:08 00:55:48 01:50:16 301 278 66 29.56 / 02:01 08:57:42
Bike 45.2km 00:33:03 01:28:52 02:23:19 273 251 61 30.51 / 01:57 09:30:45
Bike 63km 00:35:50 02:04:42 02:59:09 280 259 62 30.3 / 01:58 10:06:35
Bike 80km 00:36:38 02:41:21 03:35:48 - - - 29.74 / 02:01 10:43:14
Bike 00:24:46 03:06:07 04:00:35 271 248 58 29.01 / 02:04 11:08:01

T2 00:09:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:46 00:09:46 04:10:21 513 444 88 - / - 11:17:47

Run 03:15:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:03:33 00:03:33 04:13:54 494 428 86 11.57 / 05:11 11:21:20
Run 4.2km 00:37:23 00:40:56 04:51:17 493 427 83 6.15 / 09:44 11:58:43
Run 9.7km 00:51:33 01:32:29 05:42:50 484 421 83 6.29 / 09:32 12:50:16
Run 10.7km 00:05:52 01:38:22 05:48:43 475 414 83 6.52 / 09:11 12:56:09
Run 14.7km 00:34:45 02:13:07 06:23:28 448 387 79 6.62 / 09:03 13:30:54
Run 20.3km 00:52:45 03:05:52 07:16:13 451 389 79 6.55 / 09:09 14:23:39
Run 00:09:34 03:15:27 07:25:48 456 394 79 6.47 / 09:15 14:33:14