19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

RAJPAL CHOUDHARY (#270)
Finished
GUN TIME:  06:06:07
Place
170  OF 524
Male
155  OF 454
35-39
38  OF 90

Swim 00:45:05 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:25
Swim 00:45:05 00:45:05 00:45:05 275 238 52 2.52 / 23:44 07:51:31

T1 00:04:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 00:49:12 181 159 33 - / - 07:55:38

Cycle 02:59:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:00 00:21:00 01:10:13 226 210 50 27.41 / 02:11 08:16:39
Bike 27.5km 00:32:38 00:53:39 01:42:52 233 217 51 30.74 / 01:57 08:49:18
Bike 45.2km 00:34:05 01:27:45 02:16:57 249 231 56 30.9 / 01:56 09:23:23
Bike 63km 00:32:32 02:00:17 02:49:30 229 215 50 31.42 / 01:54 09:55:55
Bike 80km 00:35:05 02:35:22 03:24:35 - - - 30.89 / 01:56 10:31:01
Bike 00:23:49 02:59:12 03:48:25 217 201 50 30.13 / 01:59 10:54:51

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:11 00:05:11 03:53:37 320 273 60 - / - 11:00:02

Run 02:12:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:16 00:02:16 03:55:53 212 192 45 11.57 / 05:11 11:02:19
Run 4.2km 00:25:25 00:27:41 04:21:18 188 165 44 9.09 / 06:35 11:27:44
Run 9.7km 00:33:21 01:01:03 04:54:40 137 121 34 9.53 / 06:17 12:01:05
Run 10.7km 00:04:46 01:05:49 04:59:26 136 121 34 9.75 / 06:09 12:05:52
Run 14.7km 00:26:59 01:32:49 05:26:26 146 130 35 9.5 / 06:18 12:32:52
Run 20.3km 00:34:01 02:06:50 06:00:28 136 120 34 9.6 / 06:14 13:06:53
Run 00:05:39 02:12:30 06:06:07 137 121 34 9.55 / 06:16 13:12:33