19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ANTONIUS RYAN SAPUTRA RIDWAN (#263)
TEAM: TEAM HOPE
Finished
GUN TIME:  05:06:52
Place
30  OF 524
Male
28  OF 454
35-39
8  OF 90

Swim 00:29:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:59
Swim 00:29:55 00:29:55 00:29:55 4 4 1 3.81 / 15:44 07:34:54

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 00:33:09 91 84 19 - / - 07:38:09

Cycle 02:25:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:17:37 00:17:37 00:50:47 25 24 11 32.68 / 01:50 07:55:46
Bike 27.5km 00:27:17 00:44:54 01:18:04 18 18 8 36.73 / 01:37 08:23:03
Bike 45.2km 00:27:07 01:12:01 01:45:11 17 17 6 37.65 / 01:35 08:50:10
Bike 63km 00:28:22 01:40:24 02:13:34 18 18 7 37.64 / 01:35 09:18:33
Bike 80km 00:27:33 02:07:57 02:41:07 - - - 37.51 / 01:35 09:46:06
Bike 00:18:00 02:25:57 02:59:07 13 13 6 36.99 / 01:37 10:04:07

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 00:02:10 03:01:18 23 19 5 - / - 10:06:17

Run 02:05:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:43 00:01:43 03:03:02 16 16 3 11.57 / 05:11 10:08:01
Run 4.2km 00:19:30 00:21:14 03:22:33 22 21 7 11.86 / 05:03 10:27:32
Run 9.7km 00:29:41 00:50:55 03:52:14 24 22 7 11.42 / 05:15 10:57:13
Run 10.7km 00:05:02 00:55:58 03:57:17 33 31 7 11.46 / 05:13 11:02:16
Run 14.7km 00:25:59 01:21:57 04:23:16 57 52 15 10.76 / 05:34 11:28:15
Run 20.3km 00:38:10 02:00:07 05:01:26 92 84 26 10.13 / 05:55 12:06:25
Run 00:05:25 02:05:33 05:06:52 91 83 26 10.08 / 05:57 12:11:51