19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

MUHAMMAD TARMIDZIE MOHAMAD TAHA (#258)
Finished
GUN TIME:  06:37:38
Place
270  OF 524
Male
237  OF 454
35-39
55  OF 90

Swim 00:48:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:50
Swim 00:48:36 00:48:36 00:48:36 346 299 61 2.34 / 25:34 07:56:27

T1 00:06:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:54 00:06:54 00:55:30 425 364 74 - / - 08:03:21

Cycle 03:09:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:21:18 00:21:18 01:16:49 246 228 51 27.03 / 02:13 08:24:39
Bike 27.5km 00:33:20 00:54:39 01:50:09 267 246 58 30.18 / 01:59 08:58:00
Bike 45.2km 00:33:53 01:28:33 02:24:03 265 244 59 30.62 / 01:57 09:31:54
Bike 63km 00:34:24 02:02:57 02:58:28 260 240 58 30.74 / 01:57 10:06:18
Bike 80km 00:39:07 02:42:04 03:37:35 - - - 29.61 / 02:01 10:45:26
Bike 00:27:01 03:09:06 04:04:37 302 275 63 28.55 / 02:06 11:12:28

T2 00:06:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 00:06:53 04:11:30 434 373 76 - / - 11:19:21

Run 02:26:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:06 00:02:06 04:13:36 141 134 36 11.57 / 05:11 11:21:27
Run 4.2km 00:25:56 00:28:02 04:39:33 202 176 48 8.98 / 06:40 11:47:24
Run 9.7km 00:37:16 01:05:19 05:16:50 208 177 47 8.9 / 06:44 12:24:40
Run 10.7km 00:05:21 01:10:40 05:22:11 210 179 47 9.08 / 06:36 12:30:02
Run 14.7km 00:27:01 01:37:42 05:49:13 195 171 44 9.02 / 06:38 12:57:04
Run 20.3km 00:41:28 02:19:11 06:30:42 216 183 46 8.75 / 06:51 13:38:33
Run 00:06:56 02:26:07 06:37:38 219 186 45 8.66 / 06:55 13:45:29