19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

FAEZ HAMY (#251)
Finished
GUN TIME:  08:21:33
Place
509  OF 524
Male
444  OF 454
30-34
28  OF 28

Swim 00:57:19 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:14
Swim 00:57:19 00:57:19 00:57:19 489 425 26 1.98 / 30:10 08:10:33

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:05:33 01:02:52 321 275 18 - / - 08:16:07

Cycle 03:39:49 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:24:53 00:24:53 01:27:46 465 409 28 23.13 / 02:35 08:41:01
Bike 27.5km 00:37:06 01:02:00 02:04:52 453 400 28 26.61 / 02:15 09:18:07
Bike 45.2km 00:35:40 01:37:40 02:40:33 405 363 26 27.76 / 02:09 09:53:47
Bike 63km 00:42:53 02:20:34 03:23:27 447 397 28 26.89 / 02:13 10:36:41
Bike 80km 00:46:55 03:07:29 04:10:22 - - - 25.6 / 02:20 11:23:37
Bike 00:32:19 03:39:49 04:42:41 465 409 28 24.56 / 02:26 11:55:56

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:25 00:05:25 04:48:07 348 297 21 - / - 12:01:21

Run 03:33:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:03:56 00:03:56 04:52:03 509 441 27 11.57 / 05:11 12:05:18
Run 4.2km 00:36:07 00:40:04 05:28:11 482 420 27 6.28 / 09:32 12:41:25
Run 9.7km 00:56:31 01:36:35 06:24:42 504 436 28 6.02 / 09:57 13:37:57
Run 10.7km 00:07:42 01:44:17 06:32:24 503 437 28 6.15 / 09:44 13:45:39
Run 14.7km 00:42:26 02:26:43 07:14:50 506 438 28 6.01 / 09:58 14:28:05
Run 20.3km 00:58:21 03:25:05 08:13:12 509 440 28 5.93 / 10:06 15:26:26
Run 00:08:20 03:33:25 08:21:33 509 440 28 5.93 / 10:06 15:34:47