19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

QUENTIN DELHOMME (#245)
Finished
GUN TIME:  06:01:58
Place
157  OF 524
Male
142  OF 454
30-34
13  OF 28

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:36
Swim 00:37:07 00:37:07 00:37:07 72 63 4 3.07 / 19:32 07:44:43

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 00:06:01 00:43:09 348 299 23 - / - 07:50:45

Cycle 03:00:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:20:02 00:20:02 01:03:12 149 141 10 28.73 / 02:05 08:10:48
Bike 27.5km 00:33:36 00:53:39 01:36:48 232 216 17 30.75 / 01:57 08:44:25
Bike 45.2km 00:33:43 01:27:22 02:10:32 245 227 17 31.03 / 01:55 09:18:08
Bike 63km 00:34:50 02:02:13 02:45:22 249 230 17 30.92 / 01:56 09:52:59
Bike 80km 00:35:37 02:37:50 03:20:59 - - - 30.41 / 01:58 10:28:36
Bike 00:22:23 03:00:13 03:43:23 224 207 14 29.96 / 02:00 10:50:59

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:32 00:04:32 03:47:55 255 222 17 - / - 10:55:31

Run 02:14:03 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:18 00:02:18 03:50:13 233 207 18 11.57 / 05:11 10:57:49
Run 4.2km 00:24:37 00:26:55 04:14:51 153 137 13 9.35 / 06:24 11:22:27
Run 9.7km 00:35:49 01:02:45 04:50:40 158 140 14 9.27 / 06:28 11:58:16
Run 10.7km 00:04:58 01:07:43 04:55:38 158 141 14 9.47 / 06:19 12:03:15
Run 14.7km 00:25:42 01:33:26 05:21:21 150 134 13 9.43 / 06:21 12:28:58
Run 20.3km 00:34:25 02:07:51 05:55:47 142 126 13 9.52 / 06:17 13:03:23
Run 00:06:11 02:14:03 06:01:58 143 127 13 9.44 / 06:21 13:09:35