19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HOLLY GILLETT (#242)
Finished
GUN TIME:  06:38:11
Place
271  OF 524
Female
34  OF 70
30-34
5  OF 9

Swim 00:43:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:59
Swim 00:43:30 00:43:30 00:43:30 216 29 6 2.62 / 22:53 07:55:29

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:40 00:03:40 00:47:10 133 16 4 - / - 07:59:09

Cycle 03:18:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.6km 00:21:21 00:21:21 01:08:32 253 21 3 26.96 / 02:13 08:20:31
Bike 27.5km 00:35:21 00:56:43 01:43:54 330 27 4 29.08 / 02:03 08:55:53
Bike 45.2km 00:36:30 01:33:14 02:20:24 353 33 5 29.08 / 02:03 09:32:23
Bike 63km 00:37:53 02:11:07 02:58:18 367 35 6 28.82 / 02:04 10:10:17
Bike 80km 00:40:47 02:51:54 03:39:05 - - - 27.92 / 02:08 10:51:04
Bike 00:26:16 03:18:10 04:05:21 370 37 6 27.24 / 02:12 11:17:20

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 00:03:44 04:09:05 169 22 4 - / - 11:21:04

Run 02:29:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:02:50 00:02:50 04:11:56 414 54 8 11.57 / 05:11 11:23:55
Run 4.2km 00:27:23 00:30:13 04:39:19 284 42 7 8.33 / 07:11 11:51:18
Run 9.7km 00:36:56 01:07:10 05:16:16 235 35 6 8.66 / 06:55 12:28:15
Run 10.7km 00:05:29 01:12:40 05:21:46 236 34 6 8.83 / 06:47 12:33:45
Run 14.7km 00:29:36 01:42:16 05:51:22 241 36 6 8.62 / 06:57 13:03:21
Run 20.3km 00:40:10 02:22:26 06:31:32 236 39 6 8.55 / 07:01 13:43:31
Run 00:06:38 02:29:05 06:38:11 238 40 6 8.49 / 07:03 13:50:10