19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MIRKO ZENGA (#238)
Finished
GUN TIME:  05:18:05
Place
45  OF 524
Male
43  OF 454
30-34
6  OF 28

Swim 00:37:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:34
Swim 00:37:56 00:37:56 00:37:56 91 81 6 3 / 19:58 07:47:31

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 00:04:09 00:42:06 187 165 10 - / - 07:51:40

Cycle 02:44:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:18:41 00:18:41 01:00:47 66 63 7 30.82 / 01:56 08:10:22
Bike 27.5km 00:30:07 00:48:48 01:30:54 84 80 7 33.8 / 01:46 08:40:29
Bike 45.2km 00:30:37 01:19:25 02:01:31 92 88 7 34.14 / 01:45 09:11:06
Bike 63km 00:32:14 01:51:39 02:33:46 103 99 9 33.85 / 01:46 09:43:20
Bike 80km 00:32:09 02:23:49 03:05:56 - - - 33.37 / 01:47 10:15:30
Bike 00:20:38 02:44:27 03:26:34 97 93 9 32.83 / 01:49 10:36:08

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 00:02:23 03:28:57 38 30 4 - / - 10:38:32

Run 01:49:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:46 00:01:46 03:30:44 27 27 4 11.57 / 05:11 10:40:19
Run 4.2km 00:20:20 00:22:06 03:51:04 39 37 5 11.39 / 05:15 11:00:39
Run 9.7km 00:29:13 00:51:20 04:20:18 27 25 4 11.33 / 05:17 11:29:53
Run 10.7km 00:04:11 00:55:32 04:24:30 27 25 5 11.55 / 05:11 11:34:04
Run 14.7km 00:20:57 01:16:29 04:45:27 26 24 4 11.52 / 05:12 11:55:02
Run 20.3km 00:27:33 01:44:02 05:13:00 21 19 2 11.7 / 05:07 12:22:35
Run 00:05:04 01:49:07 05:18:05 20 18 2 11.6 / 05:10 12:27:40