19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AZFEEZ EZRY AZAMI (#230)
Finished
GUN TIME:  07:19:51
Place
382  OF 524
Male
331  OF 454
30-34
24  OF 28

Swim 00:53:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:40
Swim 00:53:05 00:53:05 00:53:05 443 383 24 2.14 / 27:56 08:04:46

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:06:25 00:59:30 387 329 27 - / - 08:11:11

Cycle 03:01:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:20:57 00:20:57 01:20:28 221 207 16 27.48 / 02:11 08:32:09
Bike 27.5km 00:32:32 00:53:29 01:53:00 225 209 15 30.84 / 01:56 09:04:41
Bike 45.2km 00:33:00 01:26:30 02:26:01 231 217 16 31.34 / 01:54 09:37:42
Bike 63km 00:34:34 02:01:05 03:00:36 237 222 16 31.21 / 01:55 10:12:16
Bike 80km 00:36:52 02:37:57 03:37:28 - - - 30.38 / 01:58 10:49:09
Bike 00:23:23 03:01:21 04:00:52 238 219 16 29.77 / 02:00 11:12:32

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 00:05:47 04:06:40 380 325 25 - / - 11:18:20

Run 03:13:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:36 00:02:36 04:09:16 360 313 24 11.57 / 05:11 11:20:57
Run 4.2km 00:34:05 00:36:42 04:43:22 428 370 24 6.86 / 08:44 11:55:03
Run 9.7km 00:57:42 01:34:25 05:41:05 494 427 27 6.16 / 09:44 12:52:45
Run 10.7km 00:07:26 01:41:51 05:48:31 494 428 27 6.3 / 09:31 13:00:12
Run 14.7km 00:35:35 02:17:27 06:24:07 479 416 26 6.41 / 09:21 13:35:48
Run 20.3km 00:48:33 03:06:00 07:12:41 453 391 26 6.54 / 09:09 14:24:21
Run 00:07:10 03:13:11 07:19:51 446 384 26 6.55 / 09:09 14:31:32