19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SIDIQ PRADIPTA LAKSMANA (#218)
Finished
GUN TIME:  05:52:53
Place
128  OF 524
Male
119  OF 454
30-34
9  OF 28

Swim 00:44:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:14
Swim 00:44:30 00:44:30 00:44:30 248 215 17 2.56 / 23:25 07:53:45

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:04:31 00:49:01 236 201 11 - / - 07:58:16

Cycle 02:42:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:19:57 00:19:57 01:08:59 144 137 9 28.85 / 02:04 08:18:14
Bike 27.5km 00:30:29 00:50:27 01:39:28 125 120 9 32.7 / 01:50 08:48:43
Bike 45.2km 00:29:24 01:19:51 02:08:53 97 93 9 33.96 / 01:45 09:18:07
Bike 63km 00:30:16 01:50:07 02:39:09 87 83 7 34.32 / 01:44 09:48:24
Bike 80km 00:31:20 02:21:27 03:10:29 - - - 33.93 / 01:46 10:19:44
Bike 00:21:20 02:42:48 03:31:50 85 81 6 33.16 / 01:48 10:41:05

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 00:03:10 03:35:00 114 98 10 - / - 10:44:15

Run 02:17:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:28 00:02:28 03:37:28 308 270 22 11.57 / 05:11 10:46:43
Run 4.2km 00:26:14 00:28:42 04:03:43 226 194 17 8.77 / 06:50 11:12:58
Run 9.7km 00:35:37 01:04:20 04:39:21 185 160 15 9.04 / 06:37 11:48:35
Run 10.7km 00:04:46 01:09:07 04:44:07 176 154 15 9.28 / 06:27 11:53:22
Run 14.7km 00:26:24 01:35:31 05:10:32 170 149 15 9.23 / 06:29 12:19:46
Run 20.3km 00:36:43 02:12:15 05:47:16 169 148 15 9.2 / 06:30 12:56:30
Run 00:05:37 02:17:52 05:52:53 166 146 15 9.18 / 06:32 13:02:08