19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

ANTOINE DAVID (#216)
Finished
GUN TIME:  07:21:39
Place
388  OF 524
Male
336  OF 454
30-34
25  OF 28

Swim 00:47:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:58
Swim 00:47:16 00:47:16 00:47:16 318 276 22 2.41 / 24:52 08:00:15

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:43 00:05:43 00:53:00 332 285 21 - / - 08:05:58

Cycle 03:25:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:23:27 00:23:27 01:16:28 398 350 24 24.54 / 02:26 08:29:26
Bike 27.5km 00:38:27 01:01:55 01:54:55 451 398 27 26.64 / 02:15 09:07:54
Bike 45.2km 00:35:52 01:37:48 02:30:48 409 367 27 27.72 / 02:09 09:43:47
Bike 63km 00:37:36 02:15:25 03:08:25 400 358 25 27.91 / 02:08 10:21:23
Bike 80km 00:42:33 02:57:59 03:50:59 - - - 26.96 / 02:13 11:03:57
Bike 00:27:07 03:25:06 04:18:06 400 355 23 26.32 / 02:16 11:31:05

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:22 00:06:22 04:24:28 407 347 27 - / - 11:37:27

Run 02:57:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:23 00:02:23 04:26:52 278 245 20 11.57 / 05:11 11:39:51
Run 4.2km 00:26:52 00:29:15 04:53:44 251 214 19 8.61 / 06:58 12:06:43
Run 9.7km 00:48:16 01:17:32 05:42:01 353 301 22 7.5 / 07:59 12:54:59
Run 10.7km 00:06:37 01:24:10 05:48:38 366 313 22 7.62 / 07:51 13:01:37
Run 14.7km 00:33:10 01:57:20 06:21:48 364 310 22 7.51 / 07:58 13:34:47
Run 20.3km 00:51:44 02:49:04 07:13:33 387 330 24 7.2 / 08:19 14:26:31
Run 00:08:06 02:57:10 07:21:39 388 331 24 7.14 / 08:23 14:34:38