19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

CHONG ZHENG YU (#213)
Finished
GUN TIME:  06:20:10
Place
215  OF 524
Male
192  OF 454
30-34
18  OF 28

Swim 00:43:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:49
Swim 00:43:11 00:43:11 00:43:11 206 181 15 2.63 / 22:43 07:55:00

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:04:52 00:48:04 268 229 15 - / - 07:59:53

Cycle 03:02:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:21:32 00:21:32 01:09:36 262 241 17 26.74 / 02:14 08:21:25
Bike 27.5km 00:33:10 00:54:42 01:42:47 270 249 18 30.15 / 01:59 08:54:36
Bike 45.2km 00:34:09 01:28:52 02:16:57 274 252 18 30.51 / 01:57 09:28:46
Bike 63km 00:34:06 02:02:59 02:51:03 261 241 18 30.73 / 01:57 10:02:52
Bike 80km 00:35:36 02:38:36 03:26:40 - - - 30.26 / 01:58 10:38:29
Bike 00:23:32 03:02:08 03:50:13 241 221 17 29.64 / 02:01 11:02:02

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 00:04:24 03:54:37 242 212 16 - / - 11:06:26

Run 02:25:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:52 00:01:52 03:56:29 64 63 8 11.57 / 05:11 11:08:18
Run 4.2km 00:31:25 00:33:17 04:27:55 353 300 22 7.56 / 07:55 11:39:44
Run 9.7km 00:34:22 01:07:39 05:02:17 238 203 19 8.6 / 06:58 12:14:06
Run 10.7km 00:04:18 01:11:58 05:06:36 225 192 17 8.91 / 06:43 12:18:25
Run 14.7km 00:32:15 01:44:14 05:38:52 255 214 19 8.46 / 07:05 12:50:41
Run 20.3km 00:36:11 02:20:26 06:15:04 224 190 18 8.67 / 06:55 13:26:53
Run 00:05:06 02:25:33 06:20:10 216 183 18 8.69 / 06:53 13:31:59