19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SAMUEL CHEONG (#209)
TEAM: RC Coaching
Finished
GUN TIME:  05:53:16
Place
130  OF 524
Male
121  OF 454
25-29
8  OF 27

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 00:43:53 00:43:53 00:43:53 227 198 16 2.59 / 23:06 07:55:17

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 00:04:25 00:48:19 223 191 20 - / - 07:59:43

Cycle 02:55:51 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:20:26 00:20:26 01:08:45 180 168 12 28.18 / 02:07 08:20:09
Bike 27.5km 00:31:51 00:52:17 01:40:36 190 176 13 31.55 / 01:54 08:52:00
Bike 45.2km 00:31:31 01:23:49 02:12:08 182 170 13 32.35 / 01:51 09:23:32
Bike 63km 00:31:59 01:55:49 02:44:08 163 155 12 32.63 / 01:50 09:55:32
Bike 80km 00:36:04 02:31:53 03:20:12 - - - 31.6 / 01:53 10:31:36
Bike 00:23:58 02:55:51 03:44:10 185 174 13 30.7 / 01:57 10:55:34

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:29 00:03:29 03:47:39 145 127 10 - / - 10:59:03

Run 02:05:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:57 00:01:57 03:49:37 85 83 8 11.57 / 05:11 11:01:01
Run 4.2km 00:24:51 00:26:49 04:14:28 149 133 12 9.39 / 06:23 11:25:53
Run 9.7km 00:30:44 00:57:33 04:45:13 93 85 6 10.11 / 05:56 11:56:37
Run 10.7km 00:04:26 01:02:00 04:49:39 90 82 6 10.35 / 05:47 12:01:03
Run 14.7km 00:24:08 01:26:08 05:13:48 91 83 6 10.23 / 05:51 12:25:12
Run 20.3km 00:34:14 02:00:23 05:48:02 94 86 5 10.11 / 05:55 12:59:26
Run 00:05:13 02:05:36 05:53:16 92 84 5 10.07 / 05:57 13:04:40