19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ANDREAS ADINATA (#207)
Finished
GUN TIME:  06:45:29
Place
293  OF 524
Male
256  OF 454
25-29
22  OF 27

Swim 00:48:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:08
Swim 00:48:36 00:48:36 00:48:36 347 300 20 2.34 / 25:35 08:00:45

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:19 00:08:19 00:56:55 477 410 27 - / - 08:09:04

Cycle 03:04:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:22:00 00:22:00 01:18:56 304 278 22 26.17 / 02:17 08:31:05
Bike 27.5km 00:31:43 00:53:44 01:50:40 239 223 17 30.7 / 01:57 09:02:49
Bike 45.2km 00:32:14 01:25:59 02:22:54 223 209 16 31.54 / 01:54 09:35:03
Bike 63km 00:33:52 01:59:51 02:56:47 223 209 16 31.53 / 01:54 10:08:56
Bike 80km 00:38:09 02:38:01 03:34:56 - - - 30.37 / 01:58 10:47:05
Bike 00:25:58 03:04:00 04:00:55 256 236 18 29.34 / 02:02 11:13:04

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 00:05:27 04:06:23 352 301 24 - / - 11:18:32

Run 02:39:06 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:21 00:02:21 04:08:44 259 228 17 11.57 / 05:11 11:20:53
Run 4.2km 00:25:44 00:28:05 04:34:28 204 177 16 8.97 / 06:41 11:46:37
Run 9.7km 00:37:16 01:05:21 05:11:44 210 179 16 8.9 / 06:44 12:23:53
Run 10.7km 00:05:48 01:11:10 05:17:33 214 183 16 9.02 / 06:39 12:29:42
Run 14.7km 00:31:01 01:42:11 05:48:34 239 204 17 8.63 / 06:57 13:00:43
Run 20.3km 00:46:53 02:29:04 06:35:27 280 236 20 8.17 / 07:20 13:47:36
Run 00:10:01 02:39:06 06:45:29 294 249 21 7.95 / 07:32 13:57:38