19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

SRI HARAN RAVEE (#206)
Finished
GUN TIME:  07:13:54
Place
361  OF 524
Male
313  OF 454
25-29
25  OF 27

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:13
Swim 00:50:01 00:50:01 00:50:01 375 324 22 2.27 / 26:19 08:04:14

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:16 00:04:16 00:54:18 208 179 17 - / - 08:08:31

Cycle 03:37:36 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:26:16 00:26:16 01:20:35 495 429 27 21.91 / 02:44 08:34:48
Bike 27.5km 00:39:29 01:05:46 02:00:04 484 423 26 25.08 / 02:23 09:14:18
Bike 45.2km 00:37:40 01:43:27 02:37:45 472 417 26 26.21 / 02:17 09:51:59
Bike 63km 00:40:17 02:23:44 03:18:02 467 414 26 26.29 / 02:16 10:32:16
Bike 80km 00:43:58 03:07:42 04:02:01 - - - 25.57 / 02:20 11:16:14
Bike 00:29:53 03:37:36 04:31:54 456 403 25 24.81 / 02:25 11:46:07

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 00:03:42 04:35:36 166 146 12 - / - 11:49:50

Run 02:38:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:21 00:02:21 04:37:57 258 227 16 11.57 / 05:11 11:52:11
Run 4.2km 00:25:06 00:27:27 05:03:04 170 148 13 9.17 / 06:32 12:17:18
Run 9.7km 00:38:56 01:06:24 05:42:01 220 187 18 8.76 / 06:50 12:56:14
Run 10.7km 00:05:47 01:12:11 05:47:48 230 197 18 8.89 / 06:44 13:02:01
Run 14.7km 00:32:12 01:44:24 06:20:01 257 216 18 8.44 / 07:06 13:34:14
Run 20.3km 00:46:14 02:30:39 07:06:15 287 242 21 8.08 / 07:25 14:20:29
Run 00:07:39 02:38:18 07:13:54 290 245 20 7.99 / 07:30 14:28:08