19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

KUAN YIOU LIM (#205)
Finished
GUN TIME:  06:30:36
Place
249  OF 524
Male
219  OF 454
25-29
17  OF 27

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:10
Swim 00:41:20 00:41:20 00:41:20 163 144 13 2.75 / 21:45 07:51:30

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:41 00:03:41 00:45:01 134 118 11 - / - 07:55:11

Cycle 02:50:29 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:20:41 00:20:41 01:05:43 201 187 16 27.83 / 02:09 08:15:53
Bike 27.5km 00:31:27 00:52:09 01:37:10 184 171 12 31.63 / 01:53 08:47:20
Bike 45.2km 00:30:45 01:22:55 02:07:56 158 151 10 32.7 / 01:50 09:18:06
Bike 63km 00:31:45 01:54:40 02:39:42 141 135 10 32.96 / 01:49 09:49:52
Bike 80km 00:33:32 02:28:13 03:13:15 - - - 32.38 / 01:51 10:23:25
Bike 00:22:15 02:50:29 03:35:30 140 134 10 31.67 / 01:53 10:45:40

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 00:03:33 03:39:04 153 134 11 - / - 10:49:14

Run 02:51:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:45 00:02:45 03:41:49 397 346 24 11.57 / 05:11 10:51:59
Run 4.2km 00:30:34 00:33:19 04:12:24 355 302 23 7.56 / 07:56 11:22:34
Run 9.7km 00:40:51 01:14:11 04:53:15 324 274 24 7.84 / 07:38 12:03:25
Run 10.7km 00:06:10 01:20:21 04:59:25 326 277 24 7.98 / 07:30 12:09:36
Run 14.7km 00:34:59 01:55:21 05:34:25 342 291 24 7.64 / 07:50 12:44:35
Run 20.3km 00:48:50 02:44:11 06:23:16 359 305 24 7.41 / 08:05 13:33:26
Run 00:07:20 02:51:32 06:30:36 361 307 24 7.38 / 08:07 13:40:46