19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HASEEB AHMED (#200)
Finished
GUN TIME:  06:36:47
Place
267  OF 524
Male
234  OF 454
25-29
20  OF 27

Swim 00:38:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:59
Swim 00:38:50 00:38:50 00:38:50 110 99 12 2.93 / 20:26 07:47:50

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 00:03:21 00:42:12 106 95 8 - / - 07:51:12

Cycle 03:16:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:23:04 00:23:04 01:05:17 380 337 24 24.95 / 02:24 08:14:17
Bike 27.5km 00:34:39 00:57:44 01:39:57 361 328 23 28.57 / 02:05 08:48:56
Bike 45.2km 00:35:57 01:33:42 02:15:54 358 324 23 28.94 / 02:04 09:24:54
Bike 63km 00:38:25 02:12:07 02:54:20 375 338 23 28.6 / 02:05 10:03:19
Bike 80km 00:39:31 02:51:39 03:33:51 - - - 27.96 / 02:08 10:42:51
Bike 00:24:42 03:16:21 03:58:34 352 320 23 27.49 / 02:10 11:07:34

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 00:03:05 04:01:40 103 88 5 - / - 11:10:40

Run 02:35:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:27 00:02:27 04:04:08 302 264 20 11.57 / 05:11 11:13:07
Run 4.2km 00:27:23 00:29:51 04:31:31 270 231 19 8.43 / 07:06 11:40:31
Run 9.7km 00:38:21 01:08:13 05:09:53 246 209 19 8.53 / 07:01 12:18:53
Run 10.7km 00:05:43 01:13:57 05:15:37 248 212 19 8.68 / 06:54 12:24:37
Run 14.7km 00:31:10 01:45:07 05:46:47 265 224 20 8.38 / 07:09 12:55:47
Run 20.3km 00:43:38 02:28:46 06:30:26 277 234 19 8.18 / 07:19 13:39:26
Run 00:06:21 02:35:07 06:36:47 275 232 18 8.16 / 07:21 13:45:47