19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ZUL ARMAN BIN ABD RAHMAN (#188)
DNF
GUN TIME: 
Place
 OF 524
Male
 OF 454
25-29
 OF 27

Swim 00:55:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:55:51 00:55:51 00:55:51 - - - 2.04 / 29:23 08:06:41

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:02 00:05:02 01:00:53 - - - - / - 08:11:43

Cycle 03:49:08 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:25:39 00:25:39 01:26:33 - - - 22.44 / 02:40 08:37:22
Bike 27.5km 00:40:36 01:06:16 02:07:09 - - - 24.89 / 02:24 09:17:59
Bike 45.2km 00:41:16 01:47:32 02:48:25 - - - 25.21 / 02:22 09:59:15
Bike 63km 00:41:43 02:29:16 03:30:09 - - - 25.32 / 02:22 10:40:59
Bike 80km 00:46:45 03:16:01 04:16:54 - - - 24.48 / 02:27 11:27:44
Bike 00:33:07 03:49:08 04:50:02 - - - 23.56 / 02:32 12:00:52

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:48 00:07:48 04:57:51 - - - - / - 12:08:40

Run 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:51 00:02:51 05:00:42 - - - 11.57 / 05:11 12:11:32
Run 4.2km 00:38:42 00:41:34 05:39:25 - - - 6.06 / 09:53 12:50:15
Run 9.7km 00:58:11 01:39:45 06:37:36 - - - 5.83 / 10:17 13:48:26
Run 10.7km 00:08:17 01:48:03 06:45:54 - - - 5.94 / 10:05 13:56:44
Run 14.7km 00:43:48 02:31:51 07:29:42 - - - 5.8 / 10:19 14:40:32