19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

LOUIS TCHOUKRIEL (#179)
Finished
GUN TIME:  06:36:30
Place
265  OF 524
Male
232  OF 454
18-24
3  OF 7

Swim 00:42:16 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:42:16 00:42:16 00:42:16 183 162 3 2.69 / 22:14 07:53:15

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:07 00:06:07 00:48:23 356 306 4 - / - 07:59:22

Cycle 03:16:16 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.6km 00:21:45 00:21:45 01:10:09 283 261 3 26.46 / 02:16 08:21:08
Bike 27.5km 00:34:36 00:56:22 01:44:46 316 292 3 29.26 / 02:03 08:55:45
Bike 45.2km 00:35:31 01:31:53 02:20:17 327 299 4 29.51 / 02:01 09:31:16
Bike 63km 00:37:56 02:09:50 02:58:13 350 320 4 29.11 / 02:03 10:09:13
Bike 80km 00:42:13 02:52:03 03:40:27 - - - 27.89 / 02:09 10:51:26
Bike 00:24:12 03:16:16 04:04:39 350 319 4 27.51 / 02:10 11:15:39

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:29 00:03:29 04:08:08 144 126 2 - / - 11:19:08

Run 02:28:21 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:01:57 00:01:57 04:10:06 83 81 2 11.57 / 05:11 11:21:05
Run 4.2km 00:27:18 00:29:15 04:37:24 250 213 2 8.61 / 06:57 11:48:23
Run 9.7km 00:37:43 01:06:58 05:15:07 230 196 2 8.68 / 06:54 12:26:07
Run 10.7km 00:05:18 01:12:17 05:20:26 231 198 2 8.88 / 06:45 12:31:25
Run 14.7km 00:28:45 01:41:02 05:49:11 229 195 3 8.72 / 06:52 13:00:10
Run 20.3km 00:40:59 02:22:02 06:30:11 231 194 3 8.57 / 06:59 13:41:10
Run 00:06:19 02:28:21 06:36:30 231 194 3 8.53 / 07:01 13:47:29