19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AMY LEE (#174)
Finished
GUN TIME:  07:25:35
Place
394  OF 524
Female
54  OF 70
55-59
2  OF 5

Swim 00:49:48 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:49:48 00:49:48 00:49:48 371 51 3 2.28 / 26:12 08:00:47

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:21 00:06:21 00:56:09 384 57 4 - / - 08:07:09

Cycle 03:27:53 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.6km 00:23:37 00:23:37 01:19:47 406 49 2 24.37 / 02:27 08:30:46
Bike 27.5km 00:35:45 00:59:23 01:55:32 392 41 2 27.78 / 02:09 09:06:32
Bike 45.2km 00:38:43 01:38:06 02:34:15 414 44 2 27.64 / 02:10 09:45:15
Bike 63km 00:39:36 02:17:42 03:13:52 419 47 3 27.44 / 02:11 10:24:51
Bike 80km 00:42:02 02:59:45 03:55:55 - - - 26.7 / 02:14 11:06:54
Bike 00:28:07 03:27:53 04:24:02 417 49 3 25.97 / 02:18 11:35:02

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:41 00:05:41 04:29:43 371 55 3 - / - 11:40:43

Run 02:55:51 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:02:56 00:02:56 04:32:39 431 57 3 11.57 / 05:11 11:43:39
Run 4.2km 00:30:15 00:33:11 05:02:55 348 52 3 7.59 / 07:54 12:13:55
Run 9.7km 00:44:23 01:17:35 05:47:19 354 53 3 7.5 / 07:59 12:58:18
Run 10.7km 00:06:18 01:23:54 05:53:38 361 53 3 7.65 / 07:50 13:04:37
Run 14.7km 00:32:23 01:56:17 06:26:01 358 54 3 7.58 / 07:54 13:37:01
Run 20.3km 00:49:17 02:45:35 07:15:19 364 55 3 7.35 / 08:09 14:26:18
Run 00:10:16 02:55:51 07:25:35 379 57 4 7.19 / 08:20 14:36:34