19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

YASUO SUZUKI (#172)
Finished
GUN TIME:  06:39:58
Place
275  OF 524
Male
241  OF 454
50-54
31  OF 67

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:06
Swim 00:34:59 00:34:59 00:34:59 47 43 3 3.25 / 18:25 07:42:05

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:39:58 275 236 32 - / - 07:47:04

Cycle 03:11:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:23:29 00:23:29 01:03:27 404 356 49 24.51 / 02:26 08:10:34
Bike 27.5km 00:33:41 00:57:11 01:37:09 346 315 42 28.85 / 02:04 08:44:15
Bike 45.2km 00:33:33 01:30:44 02:10:42 313 287 36 29.88 / 02:00 09:17:49
Bike 63km 00:35:25 02:06:10 02:46:08 307 281 36 29.95 / 02:00 09:53:14
Bike 80km 00:39:07 02:45:17 03:25:15 - - - 29.03 / 02:03 10:32:21
Bike 00:25:45 03:11:02 03:51:00 317 287 38 28.26 / 02:07 10:58:06

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 03:56:34 359 307 42 - / - 11:03:40

Run 02:43:23 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:32 00:02:32 03:59:07 331 287 39 11.57 / 05:11 11:06:13
Run 4.2km 00:29:18 00:31:50 04:28:25 322 276 38 7.91 / 07:34 11:35:31
Run 9.7km 00:42:40 01:14:31 05:11:05 329 279 36 7.81 / 07:40 12:18:11
Run 10.7km 00:05:42 01:20:13 05:16:47 324 276 36 8 / 07:29 12:23:53
Run 14.7km 00:31:00 01:51:13 05:47:48 315 266 34 7.93 / 07:33 12:54:54
Run 20.3km 00:44:51 02:36:04 06:32:39 315 267 34 7.8 / 07:41 13:39:45
Run 00:07:18 02:43:23 06:39:58 315 266 34 7.74 / 07:44 13:47:04