19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

BRETT BOWMAN (#153)
Finished
GUN TIME:  05:03:48
Place
25  OF 524
Male
24  OF 454
40-44
6  OF 101

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:25
Swim 00:33:21 00:33:21 00:33:21 23 23 6 3.41 / 17:33 07:38:47

T1 00:02:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:26 00:02:26 00:35:47 26 26 7 - / - 07:41:13

Cycle 02:28:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:18:09 00:18:09 00:53:56 42 40 9 31.73 / 01:53 07:59:22
Bike 27.5km 00:27:51 00:46:00 01:21:48 34 34 8 35.86 / 01:40 08:27:14
Bike 45.2km 00:27:38 01:13:38 01:49:26 35 34 7 36.82 / 01:37 08:54:52
Bike 63km 00:28:56 01:42:35 02:18:22 34 33 8 36.84 / 01:37 09:23:48
Bike 80km 00:28:09 02:10:44 02:46:31 - - - 36.71 / 01:38 09:51:57
Bike 00:18:06 02:28:50 03:04:38 25 24 4 36.27 / 01:39 10:10:04

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 00:01:34 03:06:12 1 1 1 - / - 10:11:38

Run 01:57:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:47 00:01:47 03:08:00 36 36 8 11.57 / 05:11 10:13:26
Run 4.2km 00:20:03 00:21:51 03:28:03 32 30 9 11.53 / 05:12 10:33:29
Run 9.7km 00:30:18 00:52:09 03:58:22 39 37 10 11.15 / 05:22 11:03:48
Run 10.7km 00:04:23 00:56:33 04:02:46 38 36 9 11.35 / 05:17 11:08:12
Run 14.7km 00:23:05 01:19:39 04:25:51 43 39 9 11.07 / 05:25 11:31:17
Run 20.3km 00:31:50 01:51:29 04:57:41 51 46 9 10.92 / 05:29 12:03:07
Run 00:06:06 01:57:35 05:03:48 52 47 9 10.76 / 05:34 12:09:14