19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

HEYDI RININTA (#145)
TEAM: Imaniacz
Finished
GUN TIME:  06:46:42
Place
296  OF 524
Female
39  OF 70
35-39
9  OF 10

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:51
Swim 00:43:16 00:43:16 00:43:16 207 26 7 2.63 / 22:46 07:49:07

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:42 00:03:42 00:46:58 139 17 4 - / - 07:52:49

Cycle 03:25:06 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:23:27 00:23:27 01:10:25 397 48 9 24.56 / 02:26 08:16:16
Bike 27.5km 00:36:41 01:00:08 01:47:07 409 45 9 27.43 / 02:11 08:52:58
Bike 45.2km 00:39:02 01:39:11 02:26:09 429 47 9 27.34 / 02:11 09:32:00
Bike 63km 00:38:52 02:18:04 03:05:02 421 48 9 27.37 / 02:11 10:10:53
Bike 80km 00:40:14 02:58:18 03:45:17 - - - 26.91 / 02:13 10:51:08
Bike 00:26:47 03:25:06 04:12:04 399 45 9 26.32 / 02:16 11:17:56

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:53 00:05:53 04:17:58 385 56 10 - / - 11:23:49

Run 02:28:43 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:02:45 00:02:45 04:20:44 396 51 9 11.57 / 05:11 11:26:35
Run 4.2km 00:30:04 00:32:49 04:50:48 339 51 9 7.67 / 07:48 11:56:39
Run 9.7km 00:39:26 01:12:15 05:30:14 303 48 9 8.05 / 07:26 12:36:05
Run 10.7km 00:05:25 01:17:41 05:35:39 299 45 9 8.26 / 07:15 12:41:31
Run 14.7km 00:27:55 01:45:37 06:03:35 272 43 9 8.35 / 07:11 13:09:27
Run 20.3km 00:36:36 02:22:14 06:40:12 235 38 9 8.56 / 07:00 13:46:03
Run 00:06:29 02:28:43 06:46:42 233 38 9 8.51 / 07:02 13:52:33