19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

MARION HERMITAGE (#138)
TEAM: Multisport Gold
Finished
GUN TIME:  05:48:26
Place
119  OF 524
Female
9  OF 70
60-64
1  OF 1

Swim 00:35:33 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:55
Swim 00:35:33 00:35:33 00:35:33 49 6 1 3.2 / 18:42 07:42:29

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:34 00:03:34 00:39:08 126 14 1 - / - 07:46:04

Cycle 02:57:38 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 9.6km 00:22:04 00:22:04 01:01:13 311 29 1 26.08 / 02:18 08:08:09
Bike 27.5km 00:33:23 00:55:28 01:34:37 293 23 1 29.73 / 02:01 08:41:33
Bike 45.2km 00:32:40 01:28:09 02:07:17 258 19 1 30.76 / 01:57 09:14:13
Bike 63km 00:33:29 02:01:38 02:40:46 243 18 1 31.07 / 01:55 09:47:42
Bike 80km 00:33:53 02:35:32 03:14:40 - - - 30.86 / 01:56 10:21:36
Bike 00:22:06 02:57:38 03:36:46 206 15 1 30.39 / 01:58 10:43:42

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:09 00:02:09 03:38:56 22 4 1 - / - 10:45:52

Run 02:09:29 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 200mtrs 00:02:15 00:02:15 03:41:12 210 20 1 11.57 / 05:11 10:48:07
Run 4.2km 00:23:34 00:25:49 04:04:46 123 11 1 9.75 / 06:08 11:11:41
Run 9.7km 00:33:21 00:59:11 04:38:07 110 10 1 9.83 / 06:06 11:45:03
Run 10.7km 00:05:05 01:04:16 04:43:12 117 10 1 9.98 / 06:00 11:50:08
Run 14.7km 00:24:41 01:28:57 05:07:54 112 10 1 9.91 / 06:03 12:14:49
Run 20.3km 00:34:12 02:03:09 05:42:06 112 11 1 9.88 / 06:04 12:49:02
Run 00:06:19 02:09:29 05:48:26 112 12 1 9.77 / 06:08 12:55:21