19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

YEO LANG LEE (#132)
Finished
GUN TIME:  05:47:44
Place
116  OF 524
Male
108  OF 454
50-54
12  OF 67

Swim 00:40:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:45
Swim 00:40:57 00:40:57 00:40:57 157 138 17 2.78 / 21:33 07:50:42

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:09 00:03:09 00:44:06 82 76 13 - / - 07:53:51

Cycle 02:56:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:55 00:20:55 01:05:01 218 204 25 27.53 / 02:10 08:14:46
Bike 27.5km 00:31:13 00:52:08 01:36:14 182 169 23 31.64 / 01:53 08:46:00
Bike 45.2km 00:32:13 01:24:21 02:08:28 188 176 21 32.14 / 01:51 09:18:13
Bike 63km 00:33:43 01:58:05 02:42:11 193 182 24 32 / 01:52 09:51:57
Bike 80km 00:35:54 02:33:59 03:18:05 - - - 31.17 / 01:55 10:27:51
Bike 00:22:53 02:56:53 03:40:59 196 182 23 30.52 / 01:57 10:50:44

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 00:03:11 03:44:11 117 100 13 - / - 10:53:56

Run 02:03:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:50 00:01:50 03:46:01 50 49 6 11.57 / 05:11 10:55:46
Run 4.2km 00:21:35 00:23:25 04:07:36 67 64 9 10.75 / 05:34 11:17:21
Run 9.7km 00:33:01 00:56:26 04:40:38 78 71 9 10.31 / 05:49 11:50:23
Run 10.7km 00:04:37 01:01:04 04:45:15 79 71 9 10.51 / 05:42 11:55:00
Run 14.7km 00:23:47 01:24:51 05:09:02 78 70 8 10.39 / 05:46 12:18:47
Run 20.3km 00:32:57 01:57:49 05:42:00 78 70 8 10.33 / 05:48 12:51:45
Run 00:05:43 02:03:33 05:47:44 78 70 8 10.24 / 05:51 12:57:29