19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

ANDREW LOCKWOOD (#114)
Finished
GUN TIME:  05:08:30
Place
33  OF 524
Male
31  OF 454
25-29
4  OF 27

Swim 00:32:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:59
Swim 00:32:17 00:32:17 00:32:17 15 15 5 3.52 / 16:59 07:37:17

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:25 00:02:25 00:34:43 25 25 3 - / - 07:39:43

Cycle 02:30:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:17:34 00:17:34 00:52:18 22 21 4 32.77 / 01:49 07:57:17
Bike 27.5km 00:27:25 00:44:59 01:19:43 21 21 4 36.66 / 01:38 08:24:42
Bike 45.2km 00:27:06 01:12:06 01:46:50 18 18 3 37.6 / 01:35 08:51:49
Bike 63km 00:28:35 01:40:42 02:15:26 19 19 3 37.53 / 01:35 09:20:25
Bike 80km 00:29:10 02:09:52 02:44:36 - - - 36.95 / 01:37 09:49:35
Bike 00:20:42 02:30:34 03:05:18 35 34 4 35.86 / 01:40 10:10:17

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 00:03:17 03:08:36 122 105 8 - / - 10:13:35

Run 01:59:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:39 00:02:39 03:11:15 376 327 23 11.57 / 05:11 10:16:14
Run 4.2km 00:23:16 00:25:55 03:34:31 128 115 9 9.71 / 06:10 10:39:30
Run 9.7km 00:31:12 00:57:07 04:05:44 88 80 5 10.18 / 05:53 11:10:43
Run 10.7km 00:04:03 01:01:11 04:09:47 82 74 4 10.49 / 05:43 11:14:46
Run 14.7km 00:21:29 01:22:41 04:31:17 60 54 4 10.66 / 05:37 11:36:16
Run 20.3km 00:31:58 01:54:39 05:03:15 59 53 2 10.62 / 05:38 12:08:14
Run 00:05:14 01:59:54 05:08:30 59 53 2 10.55 / 05:40 12:13:29